We all know someone amongst us with beautiful skin, but what's their secret? With our skin being the body's largest organ, looking after it properly takes a lot more than any one miracle product can deliver. Instead of being jealous of our glowing friends, let's take a closer look at their skin-...Christmas gift shopping is always tricky. Sometimes it feels like people have everything and they don’t need anything! But, there’s always some lovely gifts that your loved ones will enjoy. Not only with the thought of a gift be heart-warming, but these gifts will also be perfect for their health, well-being and can encourage better self-care. Here are our top picks for Christmas gift-giving this year.
There is nothing better than sitting at home and relaxing with some beautiful candles around the home. There is something so delightful in watching a peaceful flame in the living room or beside your bath that makes things feel cosy and warm.
But one slightly better thing is scented candles with essential oils. Not only do they smell divine, but they can also provide you with aromatherapy benefits that you may not be aware of. These are some of our favourite aromatherapy scented candles and their benefits.What causes acne? There are several different reasons why you may be experiencing prolonged acne. But there are a few common reasons why you may be experiencing breakouts.Would you ever eat something that you didn’t really understand? The same applies to organic skincare products. The key rules to skincare are that if you can't eat it, you probably shouldn't be putting it on your skin.Essential oils have lots of amazing benefits for your skin, emotional well-being and general health. And recently they became a regular in natural health stores, pharmacies and spa salons, making it very easy for anyone to start using them. However, it seems that education about how to use essential oils safely still needs more work.Youthful skin looks and feels great mainly due to its high content of water. Day-to-day external stressors, such as UV exposure, plus just the normal ageing process lead to loss of moisture. And the key molecule responsible for retaining water in our skin is hyaluronic acid (HA).Why essential oils are better than many drugs, how they work and which ones to use for fatigue, feeling blue, anxious or help with sleep.